How to prevent falls in your Charlottesville home
Stumbling on an electrical cord or slipping on an unsecured rug might seem inconsequential to many, but these mishaps can be disastrous for seniors. In fact, falls are the top cause of injury for residents over 65. If you’re a senior or a family member watching over an elderly parent, find tips on how to prevent falls in your Charlottesville home, and see how the latest smart home features can make a difference.
Discover tips for preventing falls
Basic precautions will help a great deal in keeping you or your loved one protected. Even so, you also need to broaden your scope and consider any health conditions that could raise the chance of falls.
- Assess your home for hazards. Keep boxes, papers, clothing, and other random items off the floor. Anchor rugs. Ensure walkways are free of power cords.
- Install safety equipment. Simple home improvements like railings beside stairs and support bars in bathrooms can significantly improve safety. If you use steps, supplement your handrails with slip-preventing treads.
- Opt for sensible footwear. Unsupportive slippers, sandals, heels, and old shoes with no tread left increase the chance of falls. Select shoes that fit with proper support and non-skid soles.
Consult with your doctor
Beyond the basic precautions like keeping objects off your floors, you need to assess your health and seek guidance from a doctor. Certain health conditions and medicines can make you more prone to falls. Keep your routine healthcare appointments and vision checks, and make certain you understand the possible side effects of any new medicines.
Staying active is also vital to maintain your strength, balance, and flexibility. Keep to a daily exercise plan approved by your healthcare provider. While exercise is crucial, you can also cut out unnecessary movements and make life more convenient with a smart home.
Boost convenience and safety with a smart home
Repeatedly getting up and down to adjust lights, lock your door, or adjust your thermostat can be avoided. A smart home is able to help! Here’s what you can do:
- Mobile access: Many modern smart homes can be operated by mobile apps. You can secure your doors, adjust lighting and thermostat levels, and even arm your security system from any location.
- Voice commands: You don’t even need your phone to control your smart home! Link your system to a smart speaker, then just use your voice to control tools like lights and locks.
- Custom automation. Want to make life even easier? You can configure custom automation actions and let your components run automatically. Set a full scene when you go to bed and have your system arm, thermostat update, door secure, and lights dim automatically.
In the rare event that you fall, a medical device that contacts your smart home monitoring specialists can be a lifesaver. A simple press of a button can get you assistance immediately during times when every second counts.
Live safer and smarter in your Charlottesville home with Vivint
Lower the chances of falling and increase your safety with a Vivint alarm system in Charlottesville. Smart home capabilities like voice activation and custom automation are ideal for seniors and other residents with mobility restrictions. Add a medical pendant to your system and get immediate access to monitoring agents when you need it most. Dial (434) 404-5302 to create your system today.